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Hamburger (chicken breast, tomato, pickle) Calories
Hamburger with grilled chicken breast, tomato, and pickle
CALORIES
GI
POTASSIUM
FIBER
Hamburger (chicken breast, tomato, pickle) Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
19g
· 45%
Protein
13g
· 31%
Fat
4.5g
· 24%
Fiber
1.6g
Hamburger (chicken breast, tomato, pickle) Vitamins & Minerals
Vitamins
B3
3.2mg · 20% DV
B6
0.23mg · 14% DV
B5
0.5mg · 10% DV
B1
0.09mg · 8% DV
Minerals
Sodium
430mg · 19% DV
Selenium
10µg · 18% DV
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Hamburger (chicken breast, tomato, pickle) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hamburger (chicken breast, tomato, pickle) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hamburger (chicken breast, tomato, pickle) Contain Allergens?
Contains these allergens:
Which Diets Is Hamburger (chicken breast, tomato, pickle) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hamburger (chicken breast, tomato, pickle) Fat Profile
SATURATED
1g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Foods Similar to Hamburger (chicken breast, tomato, pickle)
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Nutrition data compiled from USDA FoodData Central and scientific sources.