Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍔
Smoked beef hamburger Calories
Rich in protein and iron, made with smoked beef patty.
CALORIES
GI
POTASSIUM
FIBER
Smoked beef hamburger Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
21g
· 33%
Protein
16g
· 25%
Fat
12g
· 42%
Fiber
1.5g
Smoked beef hamburger Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
3.2mg · 20% DV
B5
0.9mg · 18% DV
B6
0.22mg · 13% DV
Minerals
Zinc
3mg · 27% DV
Sodium
480mg · 21% DV
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Smoked beef hamburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Smoked beef hamburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Smoked beef hamburger Contain Allergens?
Contains these allergens:
Which Diets Is Smoked beef hamburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Smoked beef hamburger Fat Profile
SATURATED
4.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Smoked beef hamburger
Smoked beef hamburger — Frequently Asked Questions
Is smoked beef hamburger better cooked in a pan or in the oven?
A pan usually gives better browning and a stronger seared flavor, while the oven is convenient for cooking several portions evenly. Whichever method you use, make sure the center is heated through safely.
Why does a smoked beef hamburger sometimes turn out dry, and how can I prevent that?
Overcooking is the most common reason, especially with processed patties that can dry out quickly over high heat. Cook just until done and let it rest briefly before serving.
Can I refreeze smoked beef hamburger after thawing?
If it was thawed safely in the refrigerator and not left out for long, cooking it first before refreezing is the safer option. Refreezing it raw can reduce quality and increase food safety risk.
How long does smoked beef hamburger keep once opened?
After opening, keep it refrigerated and ideally use it within 1–2 days. If the smell, color, or surface texture changes noticeably, do not eat it.
What should I serve with smoked beef hamburger to make the meal more balanced?
A side salad, grilled vegetables, or a lighter yogurt-based sauce can make the meal feel more balanced. Fries and heavy sauces are popular, but they make the overall meal more energy-dense.
Is smoked beef hamburger better before or after a workout?
Right before training, the fat and bun can feel heavy for some people. It is often more comfortable after training, especially with lighter sides.
How is smoked beef hamburger different from a regular butcher-style beef burger?
A smoked version has a more pronounced smoky flavor and a more processed taste profile. A butcher-style burger is usually simpler in ingredients and easier to customize.
Is smoked beef hamburger something you should completely avoid in a healthy diet?
No, it does not need to be treated as a forbidden food; frequency, portion size, and the rest of the meal matter more. Because it is a processed product, it is better as an occasional choice than an everyday staple.
Who should be more careful with smoked beef hamburger?
People with gluten allergy or coeliac disease should check the label carefully and avoid it if needed. Those limiting processed meats should also be mindful of how often they eat it.
Can I make smoked beef hamburger tasty without using a lot of sauce?
Yes—good browning, a short resting time after cooking, and toppings like pickles, tomato, or caramelized onion can add plenty of flavor. That helps keep the taste satisfying without relying on heavy sauces.
Have another question about Smoked beef hamburger?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.