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Ham cheddar thin crust pizza Calories
Thin crust pizza with ham and cheddar; relatively high in protein and sodium, with moderate energy density.
CALORIES
GI
POTASSIUM
FIBER
Ham cheddar thin crust pizza Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
28.5g
· 40%
Protein
14.2g
· 20%
Fat
12.6g
· 40%
Fiber
2.1g
Ham cheddar thin crust pizza Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
3.1mg · 19% DV
B2
0.22mg · 17% DV
Biotin
5µg · 17% DV
Minerals
Phosphorus
255mg · 36% DV
Selenium
18µg · 33% DV
Sodium
690mg · 30% DV
Calcium
210mg · 21% DV
Ham cheddar thin crust pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ham cheddar thin crust pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ham cheddar thin crust pizza Contain Allergens?
Contains these allergens:
Which Diets Is Ham cheddar thin crust pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ham cheddar thin crust pizza Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.