EatBetterEatBetter
Foods ▾

Food Groups

Ready & Packaged Foods12Vegetables & Legumes12Desserts & Confectionery8Meat & Protein10Grains & Bakery6Beverages6Milk & Dairy4Natural & Other Foods14

Categories

Fast Food & Restaurant5Packaged Snacks4Ready Meals4Bakery & Pastry4Sauces & Condiments3Deli & Processed Meat3Frozen FoodsCanned & Jarred ProductsPackaged Breakfast ProductsInstant ProductsSpreads & DipsOther Packaged Foods

Category

Fast Food & Restaurant
BurgersPizzaDoner & WrapFried SidesRestaurant Menu Items
Fast Food & RestaurantSee all products →

Category

Frozen Foods

Browse every food in this category.

Frozen FoodsSee all products →

Category

Canned & Jarred Products

Browse every food in this category.

Canned & Jarred ProductsSee all products →

Category

Packaged Breakfast Products

Browse every food in this category.

Packaged Breakfast ProductsSee all products →

Category

Instant Products

Browse every food in this category.

Instant ProductsSee all products →

Category

Spreads & Dips

Browse every food in this category.

Spreads & DipsSee all products →

Category

Other Packaged Foods

Browse every food in this category.

Other Packaged FoodsSee all products →

Category

Radishes & Brassicas

Browse every food in this category.

Radishes & BrassicasSee all products →

Category

Squash & Courgette

Browse every food in this category.

Squash & CourgetteSee all products →

Category

Mushrooms

Browse every food in this category.

MushroomsSee all products →

Category

Onion & Garlic

Browse every food in this category.

Onion & GarlicSee all products →

Category

Beans

Browse every food in this category.

BeansSee all products →

Category

Lentils

Browse every food in this category.

LentilsSee all products →

Category

Chickpeas

Browse every food in this category.

ChickpeasSee all products →

Category

Peas, Soy & Other

Browse every food in this category.

Peas, Soy & OtherSee all products →

Category

Cookies & Biscuits

Browse every food in this category.

Cookies & BiscuitsSee all products →

Category

Ice Cream & Frozen Desserts

Browse every food in this category.

Ice Cream & Frozen DessertsSee all products →

Category

Milk Desserts

Browse every food in this category.

Milk DessertsSee all products →

Category

Syrup Desserts

Browse every food in this category.

Syrup DessertsSee all products →

Category

Puddings & Cream Desserts

Browse every food in this category.

Puddings & Cream DessertsSee all products →

Category

Other Desserts

Browse every food in this category.

Other DessertsSee all products →

Category

Lamb

Browse every food in this category.

LambSee all products →

Category

Turkey

Browse every food in this category.

TurkeySee all products →

Category

Pork

Browse every food in this category.

PorkSee all products →

Category

Offal & Other Meats

Browse every food in this category.

Offal & Other MeatsSee all products →

Category

Plant Protein & Tofu

Browse every food in this category.

Plant Protein & TofuSee all products →

Category

Protein Products & Powders

Browse every food in this category.

Protein Products & PowdersSee all products →

Category

Other High-Protein Foods

Browse every food in this category.

Other High-Protein FoodsSee all products →

Category

Bread & Grain Bakery

Browse every food in this category.

Bread & Grain BakerySee all products →

Category

Oats & Breakfast Cereals

Browse every food in this category.

Oats & Breakfast CerealsSee all products →

Category

Wheat, Flour & Bulgur

Browse every food in this category.

Wheat, Flour & BulgurSee all products →

Category

Other Grains

Browse every food in this category.

Other GrainsSee all products →

Category

Tea

Browse every food in this category.

TeaSee all products →

Category

Fruit & Vegetable Juices

Browse every food in this category.

Fruit & Vegetable JuicesSee all products →

Category

Water & Mineral Water

Browse every food in this category.

Water & Mineral WaterSee all products →

Category

Energy, Sports, Smoothie & Other

Browse every food in this category.

Energy, Sports, Smoothie & OtherSee all products →

Category

Yoghurt, Kefir & Ayran

Browse every food in this category.

Yoghurt, Kefir & AyranSee all products →

Category

Milk & Milk Drinks

Browse every food in this category.

Milk & Milk DrinksSee all products →

Category

Butter, Cream & Other

Browse every food in this category.

Butter, Cream & OtherSee all products →

Category

Shellfish

Browse every food in this category.

ShellfishSee all products →

Category

Other / Processed Seafood

Browse every food in this category.

Other / Processed SeafoodSee all products →

Category

Nuts

Browse every food in this category.

NutsSee all products →

Category

Seeds

Browse every food in this category.

SeedsSee all products →

Category

Nut Butters & Mixes

Browse every food in this category.

Nut Butters & MixesSee all products →

Category

Citrus

Browse every food in this category.

CitrusSee all products →

Category

Berries

Browse every food in this category.

BerriesSee all products →

Category

Tropical Fruits

Browse every food in this category.

Tropical FruitsSee all products →

Category

Other / Dried Fruits

Browse every food in this category.

Other / Dried FruitsSee all products →

Category

Cooking Oils

Browse every food in this category.

Cooking OilsSee all products →

Category

Other Oils & Fats

Browse every food in this category.

Other Oils & FatsSee all products →

Category

Spices

Browse every food in this category.

SpicesSee all products →

Category

Herbs & Spice Blends

Browse every food in this category.

Herbs & Spice BlendsSee all products →

Explore foods by category, subcategory or brand

BrandsCompare
Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍏

Low GI
Natural

Half Yellow Apple Calories

Sweet, juicy, fibrous, source of vitamin C

CALORIES

52kcal

GI

36low

POTASSIUM

107mg

FIBER

2.4g

Half Yellow Apple Nutrition Facts

Selected: 100 g

52

KCAL / 100G

Carbs

14g

· 95%

Protein

0.3g

· 2%

Fat

0.2g

· 3%

Fiber

2.4g

Half Yellow Apple Vitamins & Minerals

Vitamins

Vitamin C

4.6mg · 5% DV

B1

0.02mg · 2% DV

B2

0.03mg · 2% DV

B6

0.04mg · 2% DV

Minerals

Potassium

107mg · 3% DV

Phosphorus

11mg · 2% DV

Calcium

6mg · 1% DV

Magnesium

5mg · 1% DV

Half Yellow Apple Glycemic Index

GLYCEMIC INDEX

36
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Half Yellow Apple Processed?

NOVA 1

Unprocessed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Half Yellow Apple Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Half Yellow Apple Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Half Yellow Apple Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

Foods Similar to Half Yellow Apple

Half Yellow Apple — Frequently Asked Questions

Is half a yellow apple okay to eat on an empty stomach?

For most people, yes—it is a light, easy snack. If you have a sensitive stomach and notice discomfort, pairing it with yogurt, nuts, or cheese may feel gentler.

Is half a yellow apple better before or after a workout?

It can work well 30–60 minutes before exercise as a convenient, light carbohydrate source. After training, it is usually better paired with a protein-rich food rather than eaten alone.

Are yellow apples sweeter than green apples?

Often yes—yellow apples are commonly perceived as milder and sweeter than green apples. That makes them a popular choice for people who do not enjoy a tart taste.

Does peeling the apple make a big nutritional difference?

Peeling removes some of the fiber, so eating the skin can make it more filling. Still, peeled apple may be easier to tolerate for people with digestive sensitivity.

Why does a cut half apple turn brown, and how can I stop it?

The browning happens when the cut surface reacts with air. A little lemon juice, an airtight container, or eating it soon after cutting can slow that process.

How long does a cut half yellow apple keep in the fridge?

It is best eaten the same day for the best texture and flavor. In an airtight container, it can usually keep about a day, but browning and softening may still happen.

Does cooking an apple make it unhealthy?

No—cooking does not automatically make an apple unhealthy. It can soften the texture and reduce some heat-sensitive vitamins, but it can still be part of a healthy diet.

What should I eat with half a yellow apple to stay full longer?

Pairing it with nuts, yogurt, or cheese can make it more satisfying. Adding protein or fat usually helps it keep you full longer than eating it by itself.

Can I eat half a yellow apple at night?

Yes, it can be a light evening snack. If you want something more filling before bed, combine it with a protein-rich food instead of eating it alone.

Who should be careful with apples?

People with fructose sensitivity, some individuals with IBS, or those who get bloating from raw fruit may need to watch portion size. For young children or anyone with swallowing difficulty, serving it sliced is safer.

Have another question about Half Yellow Apple?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.