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Half loaf bread döner Calories
Half loaf bread, döner meat, salad, sauce
CALORIES
GI
POTASSIUM
FIBER
Half loaf bread döner Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
22g
· 43%
Protein
10.5g
· 20%
Fat
8.5g
· 37%
Fiber
2.1g
Half loaf bread döner Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B3
2.1mg · 13% DV
B1
0.13mg · 11% DV
B5
0.45mg · 9% DV
Minerals
Sodium
440mg · 19% DV
Selenium
8µg · 15% DV
Phosphorus
85mg · 12% DV
Zinc
1mg · 9% DV
Half loaf bread döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Half loaf bread döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Half loaf bread döner Contain Allergens?
Contains these allergens:
Which Diets Is Half loaf bread döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Half loaf bread döner Fat Profile
SATURATED
2.5g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Half loaf bread döner
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Nutrition data compiled from USDA FoodData Central and scientific sources.