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Half lavash chicken döner Calories
Lavash wrap with chicken döner, vegetables and seasoning
CALORIES
GI
POTASSIUM
FIBER
Half lavash chicken döner Nutrition Facts
Selected: 100 g
218
KCAL / 100G
Carbs
20.4g
· 37%
Protein
13.8g
· 25%
Fat
9.1g
· 38%
Fiber
1.6g
Half lavash chicken döner Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B6
0.35mg · 21% DV
Biotin
4.1µg · 14% DV
B5
0.66mg · 13% DV
Minerals
Selenium
17.5µg · 32% DV
Sodium
530mg · 23% DV
Phosphorus
157mg · 22% DV
Iron
2mg · 11% DV
Half lavash chicken döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Half lavash chicken döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Half lavash chicken döner Contain Allergens?
Contains these allergens:
Which Diets Is Half lavash chicken döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Half lavash chicken döner Fat Profile
SATURATED
2.05g
MONOUNSATURATED
3.52g
POLYUNSATURATED
1.58g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Half lavash chicken döner
Half lavash chicken döner — Frequently Asked Questions
How many calories are in half lavash chicken döner?
Half lavash chicken döner provides 218 calories per 100 g. Total calories per serving depend on the portion weight.
How much protein does half lavash chicken döner contain?
Half lavash chicken döner contains 13.8 g of protein per 100 g. Its protein content comes from the chicken döner.
Is half lavash chicken döner good for weight loss?
At 218 calories per 100 g, it can fit into a calorie-controlled eating plan when portions are considered. Its carbohydrate, fat, and overall daily energy intake also matter.
Is half lavash chicken döner high in carbohydrates?
It contains 20.4 g of carbohydrates per 100 g. The lavash contributes to its carbohydrate content.
How much fat is in half lavash chicken döner?
Half lavash chicken döner has 9.1 g of fat per 100 g. Consider this amount alongside other dietary fat sources eaten during the day.
Does half lavash chicken döner raise blood sugar quickly?
Its glycemic index is 50, which indicates a moderate glycemic impact. Blood sugar response can also vary with the amount eaten.
Does half lavash chicken döner contain gluten?
Yes, it contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is half lavash chicken döner a good source of fiber?
It provides 1.6 g of fiber per 100 g. This is not considered a high-fiber option.
Can half lavash chicken döner fit a Mediterranean diet?
It is listed as compatible with a Mediterranean diet. Since it is processed, portion size and frequency of consumption are still worth considering.
Is half lavash chicken döner a processed food?
Yes, half lavash chicken döner is classified as a processed food. It can be balanced with less processed foods in the overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.