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Half chicken doner wrap Calories
High-protein street wrap with flatbread, moderate fat
CALORIES
GI
POTASSIUM
FIBER
Half chicken doner wrap Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
20.4g
· 38%
Protein
12.8g
· 24%
Fat
9.1g
· 38%
Fiber
1.8g
Half chicken doner wrap Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
B12
0.32µg · 13% DV
Minerals
Selenium
16µg · 29% DV
Sodium
540mg · 23% DV
Phosphorus
145mg · 21% DV
Iron
2mg · 11% DV
Half chicken doner wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Half chicken doner wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Half chicken doner wrap Contain Allergens?
Contains these allergens:
Which Diets Is Half chicken doner wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Half chicken doner wrap Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3.3g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 33:1
Above the ideal 4:1 (33:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.