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Half cake Calories
Half a cake, typically a sweet baked good made with flour, sugar, eggs, and fat.
CALORIES
GI
POTASSIUM
FIBER
Half cake Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
52g
· 62%
Protein
4.5g
· 5%
Fat
12g
· 33%
Fiber
1g
Half cake Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
B12
0.15µg · 6% DV
Minerals
Sodium
270mg · 12% DV
Selenium
6µg · 11% DV
Phosphorus
70mg · 10% DV
Calcium
60mg · 6% DV
Half cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Half cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Half cake Contain Allergens?
Contains these allergens:
Which Diets Is Half cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Half cake Fat Profile
SATURATED
3.5g
MONOUNSATURATED
4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.