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Half bread döner Calories

Döner meat in half a bread loaf, typically served with tomato, onion, lettuce, and sauces.

CALORIES

210kcal

GI

65medium

POTASSIUM

160mg

FIBER

2.1g

Half bread döner Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

24g

· 46%

Protein

11g

· 21%

Fat

7.5g

· 33%

Fiber

2.1g

Half bread döner Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

B3

2.1mg · 13% DV

B5

0.5mg · 10% DV

B6

0.13mg · 8% DV

Minerals

Sodium

430mg · 19% DV

Selenium

7µg · 13% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Half bread döner Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

32
High

Accounts for portion size — a more realistic measure than GI alone.

Is Half bread döner Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Half bread döner Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Half bread döner Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Half bread döner Fat Profile

SATURATED

2.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 10:1

Above the ideal 4:1 (10:1).

Foods Similar to Half bread döner

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Air-fried French fries

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Thin crust mixed pizza

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Air fryer french fries

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Four cheese pizza

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Clear whey protein

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Turkey slices

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Whole wheat bread sandwich

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Nutrition data compiled from USDA FoodData Central and scientific sources.