1 serving (medium) of Gynavita protein powder (30 g) has 114 calories. That works out to 380 calories per 100 g. It contains 2.4 g of carbs, 22.5 g of protein, 1.2 g of fat and 0.9 g of fiber. Its 15 µg of Biotin covers 50% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.

Gynavita protein powder Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

· 3% DV

Protein

75g

· 150% DV

Fat

· 5% DV

Fiber

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 9% · Protein 82% · Fat 9%

Gynavita protein powder Vitamins & Minerals

Vitamins

Biotin

50µg · 167% DV

6mg · 120% DV

1.4mg · 108% DV

B12

2.5µg · 104% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

500mg · 71% DV

Iodine

100µg · 67% DV

How Nutritious Is Gynavita protein powder?

Nutrient density

High

65/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

47/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Gynavita protein powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Gynavita protein powder

To burn the 380 calories in 100 g:

🚶

94min

Walking (5 km/h)

🏃

39min

Running (8 km/h)

🚴

52min

Cycling

🏊

44min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Gynavita protein powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gynavita protein powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gynavita protein powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gynavita protein powder Fat Profile

SATURATED

1.5g

MONOUNSATURATED

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Compare Gynavita protein powder

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Foods Similar to Gynavita protein powder

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Gynavita protein powder

How many calories and how much protein are in Gynavita protein powder?

Gynavita protein powder provides 380 calories and 75 g of protein per 100 g. It also contains 8 g of carbohydrates, 4 g of fat, and 3 g of fiber per 100 g.

Is Gynavita protein powder suitable for a keto or paleo diet?

Gynavita protein powder is listed as compatible with ketovore and paleo diets. It contains dairy and soy allergens.

Have another question about Gynavita protein powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026