5 piece (medium) of Gummy candy and chili pepper (40 g) has 136 calories. That works out to 340 calories per 100 g. It contains 32 g of carbs, 0.8 g of protein, 0.2 g of fat and 0.5 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.

Gummy candy and chili pepper Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

80g

· 29% DV

Protein

2.1g

· 4% DV

Fat

0.5g

· 1% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 96% · Protein 3% · Fat 1%

Gummy candy and chili pepper Vitamins & Minerals

Vitamins

0.03mg · 2% DV

Vitamin C

2mg · 2% DV

0.01mg · 1% DV

Minerals

Calcium

8mg · 1% DV

Sodium

15mg · 1% DV

Phosphorus

6mg · 1% DV

Iron

0mg · 0% DV

How Nutritious Is Gummy candy and chili pepper?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

15/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Gummy candy and chili pepper Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Gummy candy and chili pepper

To burn the 340 calories in 100 g:

🚶

84min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

46min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Gummy candy and chili pepper Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gummy candy and chili pepper Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gummy candy and chili pepper Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gummy candy and chili pepper Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.1g

Compare Gummy candy and chili pepper

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Gummy candy and chili pepper vs Caramel sauce20 kcal more per 100 g

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Gummy candy and chili pepper vs Dark chocolate200 kcal fewer per 100 g

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Gummy candy and chili pepper vs Höşmerim20 kcal more per 100 g

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Gummy candy and chili pepper vs Chocolate sauce130 kcal more per 100 g

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Foods Similar to Gummy candy and chili pepper

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

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320 kcal

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Pistachio Turkish Delight

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Frequently Asked Questions About Gummy candy and chili pepper

How many calories are in gummy candy and chili pepper?

Gummy candy and chili pepper contains 340 calories per 100 g. A 100 g serving provides 80 g of carbohydrates, 2.1 g of protein, and 0.5 g of fat.

Is gummy candy and chili pepper high on the glycemic index?

Yes. Its glycemic index is 80, which is considered high. With 80 g of carbohydrates per 100 g, portion awareness may be important for people monitoring blood sugar impact.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026