Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥮
Güllüoğlu Walnut Baklava Calories
Energy-dense layered pastry with walnuts, syrup and butter
CALORIES
GI
POTASSIUM
FIBER
Güllüoğlu Walnut Baklava Nutrition Facts
Selected: 100 g
458
KCAL / 100G
Carbs
55.4g
· 48%
Protein
6.2g
· 5%
Fat
24.1g
· 47%
Fiber
2.4g
Güllüoğlu Walnut Baklava Vitamins & Minerals
Vitamins
Biotin
4.1µg · 14% DV
B1
0.16mg · 13% DV
Vitamin E
1.7mg · 11% DV
Vitamin A
92µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Selenium
10.8µg · 20% DV
Phosphorus
142mg · 20% DV
Magnesium
72mg · 17% DV
Güllüoğlu Walnut Baklava Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Güllüoğlu Walnut Baklava Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Güllüoğlu Walnut Baklava Contain Allergens?
Contains these allergens:
Which Diets Is Güllüoğlu Walnut Baklava Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Güllüoğlu Walnut Baklava Fat Profile
SATURATED
8.7g
MONOUNSATURATED
10.3g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 16.8:1
Above the ideal 4:1 (16.8:1).
Foods Similar to Güllüoğlu Walnut Baklava
Güllüoğlu Walnut Baklava — Frequently Asked Questions
How many calories are in Güllüoğlu walnut baklava?
It contains 458 calories per 100 grams. To estimate a serving, use the weight of the portion you eat.
How many carbs are in Güllüoğlu walnut baklava?
There are 55.4 grams of carbohydrates per 100 grams. That makes portion size important for anyone tracking carb intake.
Is Güllüoğlu walnut baklava high in protein?
It provides 6.2 grams of protein per 100 grams. It contains some protein, but it is mainly a source of carbohydrates and fat.
How much fat is in Güllüoğlu walnut baklava?
It has 24.1 grams of fat per 100 grams. This indicates a relatively high fat content for a dessert.
Does Güllüoğlu walnut baklava contain fiber?
Yes, it contains 2.4 grams of fiber per 100 grams. It has some fiber, but it is not a high-fiber food.
What is the glycemic index of Güllüoğlu walnut baklava?
Its glycemic index is 60. This can be useful for people monitoring glycemic impact.
Is Güllüoğlu walnut baklava suitable for a vegetarian diet?
Yes, it is compatible with vegetarian eating patterns. It is also listed as suitable for omnivore, Mediterranean, and flexitarian diets.
What allergens are in Güllüoğlu walnut baklava?
It contains gluten, tree nuts, dairy, and eggs. Anyone with these allergies should avoid it.
Is Güllüoğlu walnut baklava processed food?
Yes, it is classified as processed. That is especially relevant for people trying to limit processed foods.
Is Güllüoğlu walnut baklava filling?
Per 100 grams, it provides 6.2 grams of protein and 2.4 grams of fiber. Satiety can vary by portion, especially since it also contains 55.4 grams of carbs and 24.1 grams of fat.
Have another question about Güllüoğlu Walnut Baklava?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.