🍬
Gülçin Calories
Branded processed sweet/confectionery item
CALORIES
GI
POTASSIUM
FIBER
Gülçin Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
78g
· 74%
Protein
3g
· 3%
Fat
11g
· 23%
Fiber
1.2g
Gülçin Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B2
0.04mg · 3% DV
B3
0.4mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
35mg · 5% DV
Sodium
95mg · 4% DV
Magnesium
12mg · 3% DV
Gülçin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gülçin Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gülçin Contain Allergens?
No known major allergens
Which Diets Is Gülçin Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gülçin Fat Profile
SATURATED
5.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Foods Similar to Gülçin
Have another question about Gülçin?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.