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Grissini pack Calories
Crunchy breadsticks, packaged
CALORIES
GI
POTASSIUM
FIBER
Grissini pack Nutrition Facts
Selected: 100 g
418
KCAL / 100G
Carbs
72g
· 69%
Protein
11.3g
· 11%
Fat
9.5g
· 20%
Fiber
3.2g
Grissini pack Vitamins & Minerals
Vitamins
B3
3.4mg · 21% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
B5
0.45mg · 9% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
680mg · 30% DV
Iron
3mg · 17% DV
Grissini pack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grissini pack Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grissini pack Contain Allergens?
Contains these allergens:
Which Diets Is Grissini pack Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grissini pack Fat Profile
SATURATED
1.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Grissini pack
Grissini pack — Frequently Asked Questions
How many calories are in packaged grissini?
Packaged grissini provides 418 calories per 100 g. A 100 g serving also contains 72 g of carbohydrates, 11.3 g of protein, and 9.5 g of fat.
Is packaged grissini suitable for a vegan diet?
Yes, packaged grissini is compatible with vegan and vegetarian diets, as well as omnivore, Mediterranean, and flexitarian eating patterns. It contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.