Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍢
Grilled tuna skewer Calories
High protein, omega-3 source, low carbohydrate
CALORIES
GI
POTASSIUM
FIBER
Grilled tuna skewer Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
0.2g
· 1%
Protein
25.2g
· 72%
Fat
4.2g
· 27%
Fiber
0g
Grilled tuna skewer Vitamins & Minerals
Vitamins
B12
2.2µg · 92% DV
B3
8.6mg · 54% DV
B6
0.9mg · 53% DV
Vitamin D
3.5µg · 18% DV
Minerals
Selenium
36µg · 65% DV
Phosphorus
260mg · 37% DV
Iodine
30µg · 20% DV
Magnesium
50mg · 12% DV
Grilled tuna skewer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled tuna skewer Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled tuna skewer Contain Allergens?
Contains these allergens:
Which Diets Is Grilled tuna skewer Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled tuna skewer Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.3g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 0:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Grilled tuna skewer
Grilled tuna skewer — Frequently Asked Questions
How many calories and how much protein are in grilled tuna skewers?
Grilled tuna skewers provide 145 calories and 25.2 g of protein per 100 g. They contain just 0.2 g of carbohydrates per 100 g.
Are grilled tuna skewers suitable for a keto diet?
Yes. With 0.2 g of carbs per 100 g and a glycemic index of 0, grilled tuna skewers are compatible with a keto diet. They contain fish, so they are not suitable for people with a fish allergy.
Have another question about Grilled tuna skewer?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.