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Grilled spicy Turkish sucuk Calories
Protein-rich, high in sodium
CALORIES
GI
POTASSIUM
FIBER
Grilled spicy Turkish sucuk Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
2.8g
· 2%
Protein
22.5g
· 20%
Fat
39.2g
· 78%
Fiber
0.8g
Grilled spicy Turkish sucuk Vitamins & Minerals
Vitamins
B12
1.7µg · 71% DV
B3
5.8mg · 36% DV
B1
0.32mg · 27% DV
B6
0.38mg · 22% DV
Minerals
Sodium
1850mg · 80% DV
Selenium
22µg · 40% DV
Zinc
4mg · 36% DV
Phosphorus
235mg · 34% DV
Grilled spicy Turkish sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled spicy Turkish sucuk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled spicy Turkish sucuk Contain Allergens?
No known major allergens
Which Diets Is Grilled spicy Turkish sucuk Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled spicy Turkish sucuk Fat Profile
SATURATED
14.1g
MONOUNSATURATED
18.2g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 27.1:1
Above the ideal 4:1 (27.1:1).
Foods Similar to Grilled spicy Turkish sucuk
Grilled spicy Turkish sucuk — Frequently Asked Questions
How many calories are in grilled spicy Turkish sucuk?
Grilled spicy Turkish sucuk provides 455 calories per 100 g. It is a calorie-dense processed meat.
How much protein does grilled spicy sucuk contain?
A 100 g portion of grilled spicy sucuk contains 22.5 g of protein. It provides protein alongside a high amount of fat.
Is grilled spicy Turkish sucuk keto-friendly?
Yes. With 2.8 g of carbohydrates per 100 g, it is listed as compatible with a keto diet.
Does grilled sucuk contain carbohydrates?
Yes, grilled spicy sucuk has 2.8 g of carbohydrates per 100 g. It is low in carbs, but it is not carbohydrate-free.
What is the glycemic index of grilled spicy sucuk?
Grilled spicy sucuk has a glycemic index of 0. This reflects its very low carbohydrate impact.
Is grilled spicy sucuk high in fat?
Yes. It contains 39.2 g of fat per 100 g, so much of its calorie content comes from fat.
Does grilled Turkish sucuk have fiber?
Grilled spicy Turkish sucuk contains 0.8 g of fiber per 100 g. This is a low amount of fiber.
Is grilled spicy sucuk gluten-free?
It is listed as compatible with a gluten-free diet. Since recipes can vary by product, checking the package label is still useful.
Can you eat grilled spicy sucuk on a paleo diet?
It is listed as compatible with a paleo diet. However, it is categorized as processed, which may matter for people who choose to limit processed foods on paleo.
Is grilled spicy Turkish sucuk a processed food?
Yes, grilled spicy Turkish sucuk is categorized as processed. Consider its processed status alongside portion size and overall dietary pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.