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Grilled shrimp Calories
Grilled shrimp
CALORIES
GI
POTASSIUM
FIBER
Grilled shrimp Nutrition Facts
Selected: 100 g
99
KCAL / 100G
Carbs
0.2g
· 1%
Protein
24g
· 96%
Fat
0.3g
· 3%
Fiber
0g
Grilled shrimp Vitamins & Minerals
Vitamins
B12
1.7µg · 71% DV
B3
1.6mg · 10% DV
Vitamin E
1.2mg · 8% DV
B5
0.3mg · 6% DV
Minerals
Selenium
39µg · 71% DV
Phosphorus
220mg · 31% DV
Iodine
35µg · 23% DV
Zinc
1mg · 9% DV
Grilled shrimp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled shrimp Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled shrimp Contain Allergens?
No known major allergens
Which Diets Is Grilled shrimp Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled shrimp Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.56g
Omega 6:3 ratio 0:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Grilled shrimp
Grilled shrimp — Frequently Asked Questions
How many calories and how much protein are in grilled shrimp?
Grilled shrimp provides 99 calories and 24 g of protein per 100 g. It also contains 0.3 g of fat and 0.2 g of carbohydrates.
Is grilled shrimp suitable for a keto diet?
Yes. With just 0.2 g of carbohydrates per 100 g and a glycemic index of 0, grilled shrimp is compatible with keto and ketovore diets. It should be avoided by people with shellfish allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.