1 serving (medium) of Grilled Meatballs with Fusilli in Neapolitan Sauce (250 g) has 263 calories. That works out to 105 calories per 100 g. It contains 35.8 g of carbs, 11.5 g of protein, 7.6 g of fat and 0 g of fiber. Its 1.8 µg of B12 covers 75% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.

Grilled Meatballs with Fusilli in Neapolitan Sauce Nutrition Facts

Selected: 100 g

105

KCAL / 100G

Carbs

14.3g

· 5% DV

Protein

4.6g

· 9% DV

Fat

· 4% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 56% · Protein 18% · Fat 26%

Grilled Meatballs with Fusilli in Neapolitan Sauce Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

3.1mg · 19% DV

0.23mg · 14% DV

0.13mg · 10% DV

Minerals

Selenium

16.5µg · 30% DV

Zinc

2mg · 18% DV

Phosphorus

126mg · 18% DV

Sodium

310mg · 13% DV

How Nutritious Is Grilled Meatballs with Fusilli in Neapolitan Sauce?

Nutrient density

Medium

53/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Grilled Meatballs with Fusilli in Neapolitan Sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Grilled Meatballs with Fusilli in Neapolitan Sauce

To burn the 105 calories in 100 g:

🚶

26min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

14min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Grilled Meatballs with Fusilli in Neapolitan Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grilled Meatballs with Fusilli in Neapolitan Sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Grilled Meatballs with Fusilli in Neapolitan Sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Grilled Meatballs with Fusilli in Neapolitan Sauce Fat Profile

SATURATED

2.15g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.88g

⚖️

Omega 6:3 ratio 9.4:1

Above the ideal 4:1 (9.4:1).

Compare Grilled Meatballs with Fusilli in Neapolitan Sauce

🍝vs🧴

Grilled Meatballs with Fusilli in Neapolitan Sauce vs Hawthorn Vinegar87 kcal more per 100 g

→🍝vs🌯

Grilled Meatballs with Fusilli in Neapolitan Sauce vs Tantuni105 kcal fewer per 100 g

→🍝vs🌯

Grilled Meatballs with Fusilli in Neapolitan Sauce vs Chicken Wrap90 kcal fewer per 100 g

→🍝vs🍫

Grilled Meatballs with Fusilli in Neapolitan Sauce vs Protein Bar245 kcal fewer per 100 g

→

Foods Similar to Grilled Meatballs with Fusilli in Neapolitan Sauce

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Have another question about Grilled Meatballs with Fusilli in Neapolitan Sauce?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026