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Grilled Lamb Lokum Calories
High protein, rich in iron and B vitamins, healthy fats
CALORIES
GI
POTASSIUM
FIBER
Grilled Lamb Lokum Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
0g
· 0%
Protein
22.5g
· 34%
Fat
19.5g
· 66%
Fiber
0g
Grilled Lamb Lokum Vitamins & Minerals
Vitamins
B12
2.2µg · 92% DV
B3
5.5mg · 34% DV
B2
0.23mg · 18% DV
B5
0.7mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Phosphorus
185mg · 26% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Grilled Lamb Lokum Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled Lamb Lokum Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled Lamb Lokum Contain Allergens?
No known major allergens
Which Diets Is Grilled Lamb Lokum Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled Lamb Lokum Fat Profile
SATURATED
8.8g
MONOUNSATURATED
7.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Grilled Lamb Lokum
Grilled Lamb Lokum — Frequently Asked Questions
How many calories are in grilled lamb lokum?
Grilled lamb lokum contains 265 calories per 100 g. The same amount provides 22.5 g of protein and 19.5 g of fat.
Is grilled lamb lokum suitable for a keto diet?
Yes. It has 0 g of carbohydrates per 100 g and a glycemic index of 0, making it compatible with a keto diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.