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Grilled Kadın Budu Meatballs Calories
Traditional Turkish grilled meatballs with minced meat, rice, and egg
CALORIES
GI
POTASSIUM
FIBER
Grilled Kadın Budu Meatballs Nutrition Facts
Selected: 100 g
196
KCAL / 100G
Carbs
10.7g
· 21%
Protein
16.8g
· 33%
Fat
10.6g
· 46%
Fiber
0.6g
Grilled Kadın Budu Meatballs Vitamins & Minerals
Vitamins
B12
1.65µg · 69% DV
B3
4.7mg · 29% DV
B6
0.31mg · 18% DV
B2
0.19mg · 15% DV
Minerals
Selenium
22.5µg · 41% DV
Zinc
4mg · 36% DV
Phosphorus
171mg · 24% DV
Sodium
390mg · 17% DV
Grilled Kadın Budu Meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled Kadın Budu Meatballs Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled Kadın Budu Meatballs Contain Allergens?
Contains these allergens:
Which Diets Is Grilled Kadın Budu Meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grilled Kadın Budu Meatballs Fat Profile
SATURATED
3.95g
MONOUNSATURATED
4.72g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Grilled Kadın Budu Meatballs
Grilled Kadın Budu Meatballs — Frequently Asked Questions
How many calories are in grilled Kadın Budu meatballs?
Grilled Kadın Budu meatballs provide 196 calories per 100 g.
How much protein is in grilled Kadın Budu meatballs?
A 100 g serving contains 16.8 g of protein. This can help support protein intake.
Do grilled Kadın Budu meatballs contain carbohydrates?
Yes. Grilled Kadın Budu meatballs contain 10.7 g of carbohydrates per 100 g.
How much fat is in grilled Kadın Budu meatballs?
There are 10.6 g of fat in every 100 g of grilled Kadın Budu meatballs.
Are grilled Kadın Budu meatballs high in fiber?
No, they are not a high-fiber food. They provide 0.6 g of fiber per 100 g.
Do grilled Kadın Budu meatballs have a low glycemic index?
Their glycemic index is 52. This falls within the medium glycemic-index range.
Are grilled Kadın Budu meatballs suitable for a diet?
They can fit into a calorie-conscious eating plan when portion size is considered. Per 100 g, they provide 196 calories, 16.8 g protein, 10.7 g carbs, and 10.6 g fat.
Are grilled Kadın Budu meatballs gluten-free?
According to the provided dietary compatibility information, they are suitable for a gluten-free diet. Check the product label or preparation details for possible cross-contact when needed.
Do grilled Kadın Budu meatballs contain eggs?
Yes. Eggs are listed as an allergen, so people with an egg allergy should avoid them.
What diets are grilled Kadın Budu meatballs suitable for?
They are compatible with omnivore, Mediterranean, flexitarian, and gluten-free diets. They are classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.