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Grilled doner meat Calories
High-protein, moderate-high fat, sodium-rich processed meat
CALORIES
GI
POTASSIUM
FIBER
Grilled doner meat Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
3.2g
· 5%
Protein
20.5g
· 33%
Fat
17.5g
· 62%
Fiber
0.1g
Grilled doner meat Vitamins & Minerals
Vitamins
B12
1.9µg · 79% DV
B3
5.6mg · 35% DV
B6
0.32mg · 19% DV
B2
0.18mg · 14% DV
Minerals
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Zinc
3mg · 27% DV
Phosphorus
185mg · 26% DV
Grilled doner meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled doner meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled doner meat Contain Allergens?
No known major allergens
Which Diets Is Grilled doner meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled doner meat Fat Profile
SATURATED
6.1g
MONOUNSATURATED
7.4g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 9.4:1
Above the ideal 4:1 (9.4:1).
Foods Similar to Grilled doner meat
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Nutrition data compiled from USDA FoodData Central and scientific sources.