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Grilled chicken wrap kebab Calories
Grilled chicken kebab served in a wrap
CALORIES
GI
POTASSIUM
FIBER
Grilled chicken wrap kebab Nutrition Facts
Selected: 100 g
214
KCAL / 100G
Carbs
20.1g
· 38%
Protein
13.2g
· 25%
Fat
8.9g
· 37%
Fiber
1.7g
Grilled chicken wrap kebab Vitamins & Minerals
Vitamins
B3
5.4mg · 34% DV
B6
0.29mg · 17% DV
Biotin
4µg · 13% DV
B5
0.62mg · 12% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
156mg · 22% DV
Sodium
430mg · 19% DV
Iron
2mg · 11% DV
Grilled chicken wrap kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled chicken wrap kebab Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled chicken wrap kebab Contain Allergens?
Contains these allergens:
Which Diets Is Grilled chicken wrap kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grilled chicken wrap kebab Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.