Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍗🥦
Grilled chicken with vegetables Calories
A healthy main dish of grilled chicken breast served with a mix of vegetables (e.g., bell peppers, zucchini, broccoli, carrots), high in protein and low in fat.
CALORIES
GI
POTASSIUM
FIBER
Grilled chicken with vegetables Nutrition Facts
Selected: 100 g
95
KCAL / 100G
Carbs
3.2g
· 14%
Protein
13.8g
· 62%
Fat
2.4g
· 24%
Fiber
1.7g
Grilled chicken with vegetables Vitamins & Minerals
Vitamins
B3
4.7mg · 29% DV
B6
0.38mg · 22% DV
B5
0.8mg · 16% DV
Vitamin C
13mg · 14% DV
Minerals
Selenium
10µg · 18% DV
Phosphorus
120mg · 17% DV
Zinc
1mg · 9% DV
Potassium ⭐
310mg · 9% DV
Grilled chicken with vegetables Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled chicken with vegetables Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled chicken with vegetables Contain Allergens?
No known major allergens
Which Diets Is Grilled chicken with vegetables Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grilled chicken with vegetables Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 4.6:1
Above the ideal 4:1 (4.6:1).
Foods Similar to Grilled chicken with vegetables
Grilled chicken with vegetables — Frequently Asked Questions
How many calories and how much protein are in grilled chicken with vegetables?
Per 100g, grilled chicken with vegetables has 95 calories and 13.8g of protein. It also contains 2.4g fat, 3.2g carbs, and 1.7g fiber.
Is grilled chicken with vegetables good for low-glycemic or diet-friendly eating?
With a glycemic index of 25, it is a low-GI option. Per 100g it provides 95 calories and fits Omnivore, Paleo, Mediterranean, Flexitarian, and Gluten-Free diets.
Have another question about Grilled chicken with vegetables?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.