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Grilled chicken with mozzarella Calories
High-protein grilled chicken topped with mozzarella
CALORIES
GI
POTASSIUM
FIBER
Grilled chicken with mozzarella Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
1.2g
· 2%
Protein
27.5g
· 54%
Fat
9.8g
· 44%
Fiber
0g
Grilled chicken with mozzarella Vitamins & Minerals
Vitamins
B3
10.8mg · 68% DV
B6
0.58mg · 34% DV
B5
1.25mg · 25% DV
B12
0.45µg · 19% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
255mg · 36% DV
Calcium
180mg · 18% DV
Zinc
2mg · 18% DV
Grilled chicken with mozzarella Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled chicken with mozzarella Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled chicken with mozzarella Contain Allergens?
Contains these allergens:
Which Diets Is Grilled chicken with mozzarella Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled chicken with mozzarella Fat Profile
SATURATED
3.6g
MONOUNSATURATED
3.9g
POLYUNSATURATED
1g
Omega 6:3 ratio 17:1
Above the ideal 4:1 (17:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.