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Grilled chicken with chili flakes and thyme Calories
High-protein, low-carb grilled chicken seasoned with chili flakes and thyme
CALORIES
GI
POTASSIUM
FIBER
Grilled chicken with chili flakes and thyme Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
0.9g
· 2%
Protein
29.8g
· 64%
Fat
7.1g
· 34%
Fiber
0.3g
Grilled chicken with chili flakes and thyme Vitamins & Minerals
Vitamins
B3
13.4mg · 84% DV
B6
0.58mg · 34% DV
B5
1.1mg · 22% DV
Biotin
6µg · 20% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
235mg · 34% DV
Zinc
1mg · 9% DV
Potassium ⭐
305mg · 9% DV
Grilled chicken with chili flakes and thyme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled chicken with chili flakes and thyme Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled chicken with chili flakes and thyme Contain Allergens?
No known major allergens
Which Diets Is Grilled chicken with chili flakes and thyme Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled chicken with chili flakes and thyme Fat Profile
SATURATED
1.9g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 19.3:1
Above the ideal 4:1 (19.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.