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Grilled Chicken with Barbecue Sauce Calories
High protein, low carb, barbecue flavor
CALORIES
GI
POTASSIUM
FIBER
Grilled Chicken with Barbecue Sauce Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
4.2g
· 12%
Protein
21.5g
· 61%
Fat
4.2g
· 27%
Fiber
0.3g
Grilled Chicken with Barbecue Sauce Vitamins & Minerals
Vitamins
B3
8.9mg · 56% DV
B6
0.55mg · 32% DV
Biotin
5µg · 17% DV
B5
0.8mg · 16% DV
Minerals
Phosphorus
185mg · 26% DV
Selenium
13µg · 24% DV
Sodium
390mg · 17% DV
Zinc
1mg · 9% DV
Grilled Chicken with Barbecue Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled Chicken with Barbecue Sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled Chicken with Barbecue Sauce Contain Allergens?
No known major allergens
Which Diets Is Grilled Chicken with Barbecue Sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled Chicken with Barbecue Sauce Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.