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Grilled chicken sarma Calories
Grilled chicken sarma is a protein-rich, low-fat, flavorful main dish.
CALORIES
GI
POTASSIUM
FIBER
Grilled chicken sarma Nutrition Facts
Selected: 100 g
142
KCAL / 100G
Carbs
2.1g
· 6%
Protein
22.5g
· 66%
Fat
4.2g
· 28%
Fiber
0.3g
Grilled chicken sarma Vitamins & Minerals
Vitamins
B3
7.9mg · 49% DV
B6
0.44mg · 26% DV
B5
1.1mg · 22% DV
B12
0.4µg · 17% DV
Minerals
Phosphorus
185mg · 26% DV
Selenium
13µg · 24% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Grilled chicken sarma Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled chicken sarma Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled chicken sarma Contain Allergens?
No known major allergens
Which Diets Is Grilled chicken sarma Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled chicken sarma Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.