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Grilled Chicken (marinated, with some oil) Calories
Protein-rich, moderate fat, grilled, marinated
CALORIES
GI
POTASSIUM
FIBER
Grilled Chicken (marinated, with some oil) Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
0.7g
· 2%
Protein
25.5g
· 64%
Fat
6.2g
· 34%
Fiber
0g
Grilled Chicken (marinated, with some oil) Vitamins & Minerals
Vitamins
B3
10.5mg · 66% DV
B6
0.6mg · 35% DV
B5
1.1mg · 22% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Grilled Chicken (marinated, with some oil) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled Chicken (marinated, with some oil) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled Chicken (marinated, with some oil) Contain Allergens?
No known major allergens
Which Diets Is Grilled Chicken (marinated, with some oil) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled Chicken (marinated, with some oil) Fat Profile
SATURATED
1.6g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Foods Similar to Grilled Chicken (marinated, with some oil)
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Nutrition data compiled from USDA FoodData Central and scientific sources.