Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍗
Grilled chicken breast with turmeric Calories
High-protein, low-carb grilled chicken breast seasoned with turmeric
CALORIES
GI
POTASSIUM
FIBER
Grilled chicken breast with turmeric Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
0.8g
· 2%
Protein
31g
· 77%
Fat
3.8g
· 21%
Fiber
0.2g
Grilled chicken breast with turmeric Vitamins & Minerals
Vitamins
B3
13.7mg · 86% DV
B6
0.65mg · 38% DV
B5
1.1mg · 22% DV
Biotin
4µg · 13% DV
Minerals
Selenium
28µg · 51% DV
Phosphorus
245mg · 35% DV
Zinc
1mg · 9% DV
Potassium ⭐
270mg · 8% DV
Grilled chicken breast with turmeric Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled chicken breast with turmeric Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled chicken breast with turmeric Contain Allergens?
No known major allergens
Which Diets Is Grilled chicken breast with turmeric Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled chicken breast with turmeric Fat Profile
SATURATED
1g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 9.4:1
Above the ideal 4:1 (9.4:1).
Foods Similar to Grilled chicken breast with turmeric
Grilled chicken breast with turmeric — Frequently Asked Questions
Why does grilled chicken breast with turmeric sometimes turn out dry?
Chicken breast is naturally lean, so it dries out quickly when overcooked. A marinade, high heat for a shorter time, and a brief resting period after cooking help keep it juicier.
Does turmeric reduce the protein quality of chicken breast?
No, turmeric does not damage the protein. What matters more is the cooking method; overcooking can toughen the texture, but it does not meaningfully lower the protein content.
Is grilled chicken breast with turmeric better before or after a workout?
It can work at either time because it is protein-dense and low in carbs. After training, many people pair it with a carb source like rice or potatoes for a more complete recovery meal.
What should I eat with grilled chicken breast with turmeric to make it a balanced meal?
It pairs well with vegetables, salad, yogurt-based sides, and a whole-grain or starchy side depending on your needs. That combination adds fiber, volume, and extra energy if needed.
How long does grilled chicken breast with turmeric keep in the fridge?
If cooled promptly and stored in a sealed container, it is usually best eaten within 3 to 4 days. Leaving cooked chicken at room temperature for too long increases food safety risk.
Can grilled chicken breast with turmeric be frozen?
Yes, it freezes well. Portioning it first and wrapping it tightly helps preserve texture and makes it easier to thaw only what you need.
Is there any benefit to eating turmeric with chicken?
Turmeric mainly adds flavor and color, and some people find spiced meals easier to enjoy regularly. Using it with a little fat and black pepper may improve absorption of its active compounds.
Is grilled chicken breast with turmeric a better choice than chicken thigh?
It depends on your goal. Breast is usually leaner and more protein-focused, while thigh is often juicier, richer, and higher in fat.
Is it okay to eat grilled chicken breast with turmeric every day?
It can fit into a healthy diet, but relying on the same protein source daily can limit variety. Rotating with fish, eggs, legumes, and other meats helps broaden nutrient intake.
Who should be careful with grilled chicken breast with turmeric?
Anyone with a chicken allergy should avoid it. People who are sensitive to spices, have gallbladder issues, or use blood-thinning medication may also want to be cautious with heavy turmeric seasoning.
Have another question about Grilled chicken breast with turmeric?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.