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Grilled chicken bowl Calories
High-protein balanced meal
CALORIES
GI
POTASSIUM
FIBER
Grilled chicken bowl Nutrition Facts
Selected: 100 g
148
KCAL / 100G
Carbs
9.1g
· 25%
Protein
12.4g
· 34%
Fat
6.8g
· 41%
Fiber
1.7g
Grilled chicken bowl Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B6
0.32mg · 19% DV
B5
0.72mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
146mg · 21% DV
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Grilled chicken bowl Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled chicken bowl Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled chicken bowl Contain Allergens?
No known major allergens
Which Diets Is Grilled chicken bowl Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grilled chicken bowl Fat Profile
SATURATED
1.4g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 18.7:1
Above the ideal 4:1 (18.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.