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Grilled beef burger with truffle mushroom sauce Calories
High-protein, energy-dense beef burger; truffle mushroom sauce can raise fat and sodium.
CALORIES
GI
POTASSIUM
FIBER
Grilled beef burger with truffle mushroom sauce Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
18.1g
· 28%
Protein
14.2g
· 22%
Fat
14.1g
· 50%
Fiber
1.3g
Grilled beef burger with truffle mushroom sauce Vitamins & Minerals
Vitamins
B12
1.45µg · 60% DV
B3
4.6mg · 29% DV
B6
0.29mg · 17% DV
B2
0.17mg · 13% DV
Minerals
Zinc
3mg · 27% DV
Selenium
13.8µg · 25% DV
Phosphorus
165mg · 24% DV
Sodium
430mg · 19% DV
Grilled beef burger with truffle mushroom sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled beef burger with truffle mushroom sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled beef burger with truffle mushroom sauce Contain Allergens?
Contains these allergens:
Which Diets Is Grilled beef burger with truffle mushroom sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grilled beef burger with truffle mushroom sauce Fat Profile
SATURATED
5.1g
MONOUNSATURATED
5.6g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Grilled beef burger with truffle mushroom sauce
Grilled beef burger with truffle mushroom sauce — Frequently Asked Questions
How many calories are in a grilled beef burger with truffle mushroom sauce?
A 100 g serving of grilled beef burger with truffle mushroom sauce contains 255 calories. It provides 14.2 g of protein, 18.1 g of carbohydrates, and 14.1 g of fat per 100 g.
Is grilled beef burger with truffle mushroom sauce suitable for a low-glycemic diet?
This burger has a glycemic index of 48, which is in the low GI range. It contains 18.1 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.