Categories ▾Tools ▾Food Guide Compare

🍔

●Low GI

Grilled beef burger with truffle mushroom sauce Calories

High-protein, energy-dense beef burger; truffle mushroom sauce can raise fat and sodium.

CALORIES

255kcal

48low

POTASSIUM

255mg

FIBER

1.3g

Grilled beef burger with truffle mushroom sauce Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

18.1g

· 28%

Protein

14.2g

· 22%

Fat

14.1g

· 50%

Fiber

1.3g

Grilled beef burger with truffle mushroom sauce Vitamins & Minerals

Vitamins

B12

1.45µg · 60% DV

4.6mg · 29% DV

0.29mg · 17% DV

0.17mg · 13% DV

Minerals

Zinc

3mg · 27% DV

Selenium

13.8µg · 25% DV

Phosphorus

165mg · 24% DV

Sodium

430mg · 19% DV

Grilled beef burger with truffle mushroom sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Grilled beef burger with truffle mushroom sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grilled beef burger with truffle mushroom sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Grilled beef burger with truffle mushroom sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Grilled beef burger with truffle mushroom sauce Fat Profile

SATURATED

5.1g

MONOUNSATURATED

5.6g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Foods Similar to Grilled beef burger with truffle mushroom sauce

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍔

Cheeseburger

295 kcal

🍟

Air fryer french fries

191 kcal

🥤

Clear whey protein

360 kcal

Grilled beef burger with truffle mushroom sauce — Frequently Asked Questions

How many calories are in a grilled beef burger with truffle mushroom sauce?

A 100 g serving of grilled beef burger with truffle mushroom sauce contains 255 calories. It provides 14.2 g of protein, 18.1 g of carbohydrates, and 14.1 g of fat per 100 g.

Is grilled beef burger with truffle mushroom sauce suitable for a low-glycemic diet?

This burger has a glycemic index of 48, which is in the low GI range. It contains 18.1 g of carbohydrates per 100 g.

Have another question about Grilled beef burger with truffle mushroom sauce?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.