EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🧂

Low GI
High Potassium
🌿High Fiber

Grill seasoning Calories

Salt-based aromatic spice blend

CALORIES

220kcal

GI

15low

POTASSIUM

950mg

FIBER

16g

Grill seasoning Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

42g

· 69%

Protein

9g

· 15%

Fat

4.5g

· 16%

Fiber

16g

Grill seasoning Vitamins & Minerals

Vitamins

Vitamin K

95µg · 79% DV

B6

0.45mg · 26% DV

B2

0.32mg · 25% DV

Vitamin A

180µg · 20% DV

Minerals

Sodium

18500mg · 804% DV

Manganese

2mg · 87% DV

Iron

9mg · 50% DV

Magnesium

120mg · 29% DV

Grill seasoning Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

0.6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Grill seasoning Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grill seasoning Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Grill seasoning Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Grill seasoning Fat Profile

SATURATED

0.8g

MONOUNSATURATED

1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 9.2:1

Above the ideal 4:1 (9.2:1).

Foods Similar to Grill seasoning

🥢

Soy Sauce (Salty)

53 kcal

🌱

Vanilla extract

288 kcal

🌿

Cinnamon Stick

247 kcal

🌶️

Chili Flakes

282 kcal

🧂

Spices

250 kcal

🌿

Zaatar

330 kcal

🌱

Whole Grain Mustard

135 kcal

🥄

Dijon Mustard

135 kcal

Have another question about Grill seasoning?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.