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Green dessert ball Calories
Sweet green-colored dessert shaped as a ball
CALORIES
GI
POTASSIUM
FIBER
Green dessert ball Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
58.4g
· 57%
Protein
5.2g
· 5%
Fat
17.6g
· 38%
Fiber
2.1g
Green dessert ball Vitamins & Minerals
Vitamins
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Vitamin E
0.9mg · 6% DV
B1
0.06mg · 5% DV
Minerals
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Magnesium
24mg · 6% DV
Green dessert ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green dessert ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green dessert ball Contain Allergens?
Contains these allergens:
Which Diets Is Green dessert ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green dessert ball Fat Profile
SATURATED
8.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Green dessert ball
Green dessert ball — Frequently Asked Questions
How many calories are in green dessert balls?
Green dessert balls contain 410 calories per 100 g. The same serving provides 58.4 g of carbohydrates and 17.6 g of fat.
Are green dessert balls suitable for a vegetarian diet?
Yes, green dessert balls are listed as compatible with vegetarian, omnivore, and flexitarian diets. They contain tree nuts and dairy, so they are not suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.