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🍬

⚡High Potassium

Grape molasses sausage Calories

Energy source, rich in iron and calcium, traditional sweet

CALORIES

340kcal

65high

POTASSIUM

370mg

FIBER

2.8g

Grape molasses sausage Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

80g

· 96%

Protein

2.1g

· 3%

Fat

0.5g

· 1%

Fiber

2.8g

Grape molasses sausage Vitamins & Minerals

Vitamins

0.09mg · 5% DV

0.05mg · 4% DV

0.6mg · 4% DV

0.03mg · 3% DV

Minerals

Iron

3mg · 17% DV

Potassium ⭐

370mg · 11% DV

Phosphorus

60mg · 9% DV

Calcium

80mg · 8% DV

Grape molasses sausage Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Grape molasses sausage Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grape molasses sausage Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Grape molasses sausage Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Grape molasses sausage Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.08g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Grape molasses sausage — Frequently Asked Questions

How many calories are in grape molasses sausage?

Grape molasses sausage contains 340 calories per 100 g. A 100 g serving also provides 80 g of carbohydrates, 2.1 g of protein, and 0.5 g of fat.

Is grape molasses sausage suitable for a vegan diet?

Yes, grape molasses sausage is listed as compatible with vegan diets. It is also compatible with vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.