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⚡High Potassium

Granios milk chocolate bar Calories

Milk chocolate sweet bar

CALORIES

535kcal

42medium

POTASSIUM

372mg

FIBER

2.6g

Granios milk chocolate bar Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

59.8g

· 45%

Protein

7.3g

· 5%

Fat

29.8g

· 50%

Fiber

2.6g

Granios milk chocolate bar Vitamins & Minerals

Vitamins

0.31mg · 24% DV

B12

0.45µg · 19% DV

0.42mg · 8% DV

Vitamin A

65µg · 7% DV

Minerals

Phosphorus

214mg · 31% DV

Calcium

189mg · 19% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Granios milk chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Granios milk chocolate bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Granios milk chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Granios milk chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Granios milk chocolate bar Fat Profile

SATURATED

18.1g

MONOUNSATURATED

8.6g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

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Granios milk chocolate bar — Frequently Asked Questions

How many calories are in a Granios milk chocolate bar?

Granios milk chocolate bar provides 535 calories per 100 g. Per 100 g, it also contains 7.3 g of protein, 59.8 g of carbohydrates, and 29.8 g of fat.

Is Granios milk chocolate bar gluten-free and does it contain allergens?

This bar is compatible with a gluten-free diet. It contains dairy and soy, so it may not be suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.