Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥨
Grain chips with yogurt and herbs Calories
Savory grain chips flavored with yogurt and herbs
CALORIES
GI
POTASSIUM
FIBER
Grain chips with yogurt and herbs Nutrition Facts
Selected: 100 g
492
KCAL / 100G
Carbs
63.5g
· 51%
Protein
7.2g
· 6%
Fat
23.8g
· 43%
Fiber
4.6g
Grain chips with yogurt and herbs Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.4mg · 15% DV
Vitamin E
1.9mg · 13% DV
B6
0.18mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Sodium
620mg · 27% DV
Phosphorus
168mg · 24% DV
Selenium
9µg · 16% DV
Grain chips with yogurt and herbs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grain chips with yogurt and herbs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grain chips with yogurt and herbs Contain Allergens?
Contains these allergens:
Which Diets Is Grain chips with yogurt and herbs Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grain chips with yogurt and herbs Fat Profile
SATURATED
2.9g
MONOUNSATURATED
8.1g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 73.8:1
Above the ideal 4:1 (73.8:1).
Foods Similar to Grain chips with yogurt and herbs
Grain chips with yogurt and herbs — Frequently Asked Questions
How many calories are in grain chips with yogurt and herbs?
These grain chips contain 492 calories per 100 g. A 100 g serving also provides 23.8 g of fat and 63.5 g of carbohydrates.
Do yogurt and herb grain chips contain gluten or dairy?
Yes, this product contains both dairy and gluten. It is not suitable for people with dairy or gluten allergies or sensitivities.
Have another question about Grain chips with yogurt and herbs?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.