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Gragon Pearl soy sauce Calories
Salty, fermented soy sauce, for Asian cuisine
CALORIES
GI
POTASSIUM
FIBER
Gragon Pearl soy sauce Nutrition Facts
Selected: 100 g
53
KCAL / 100G
Carbs
4.9g
· 37%
Protein
8.1g
· 61%
Fat
0.1g
· 2%
Fiber
0.8g
Gragon Pearl soy sauce Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B3
0.9mg · 6% DV
B5
0.1mg · 2% DV
Folate
9µg · 2% DV
Minerals
Sodium
5730mg · 249% DV
Phosphorus
80mg · 11% DV
Magnesium
32mg · 8% DV
Iron
1mg · 6% DV
Gragon Pearl soy sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gragon Pearl soy sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gragon Pearl soy sauce Contain Allergens?
Contains these allergens:
Which Diets Is Gragon Pearl soy sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gragon Pearl soy sauce Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Gragon Pearl soy sauce
Gragon Pearl soy sauce — Frequently Asked Questions
How should Gragon Pearl soy sauce be stored after opening?
Keep it tightly closed in the refrigerator after opening for best quality. If handled cleanly, it usually keeps well for a long time, but the label’s storage and use-by guidance should come first.
When is the best time to add soy sauce during cooking?
It is usually best added near the end of cooking to preserve its aroma. Prolonged high heat can make the flavor harsher and the saltiness seem more pronounced.
Is Gragon Pearl soy sauce good for marinades?
Yes, it works well in marinades for tofu, mushrooms, chicken, fish, and vegetables. It tends to taste more balanced when combined with an acid, a little oil, and ingredients like garlic or ginger.
Can plain salt replace soy sauce in a recipe?
Not really, because soy sauce adds more than saltiness; it also brings fermented, savory umami notes. Salt alone will not create the same depth of flavor.
Can soy sauce be used in sweet recipes?
Yes, in small amounts it can deepen flavor in chocolate sauces, caramel-style glazes, and some baked goods. The goal is not to make the dish taste salty, but to make other flavors taste fuller.
Does soy sauce cause weight gain?
By itself, soy sauce is not usually the main driver of weight gain; overall eating pattern and portion size matter more. Since it is a processed product, it still makes sense to use it mindfully within the whole meal.
Who should be careful with Gragon Pearl soy sauce?
Anyone with a soy allergy should avoid it. People who need to limit sodium should also use it sparingly and check the product label carefully.
Does boiling soy sauce destroy its nutrition?
No, not completely, but extended heating can change its flavor noticeably. In real use, the taste change is usually more relevant than any small shift in macros.
What foods pair well with Gragon Pearl soy sauce?
It pairs well with rice, noodles, stir-fried vegetables, tofu, eggs, mushrooms, and seafood. It also combines nicely with sesame oil, garlic, ginger, lemon juice, or rice vinegar for a more rounded sauce.
Can soy sauce be frozen?
Technically yes, but it is rarely necessary because it keeps well in the refrigerator. Freezing may slightly affect texture flow and how the aroma is perceived.
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Nutrition data compiled from USDA FoodData Central and scientific sources.