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Gong chocolate bar Calories

Popular snack chocolate bar, contains sugar and cocoa

CALORIES

510kcal

55medium

POTASSIUM

320mg

FIBER

3.2g

Gong chocolate bar Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

58g

· 46%

Protein

6.2g

· 5%

Fat

28g

· 49%

Fiber

3.2g

Gong chocolate bar Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

Vitamin E

0.8mg · 5% DV

Minerals

Phosphorus

110mg · 16% DV

Magnesium

60mg · 14% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Gong chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gong chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gong chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gong chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gong chocolate bar Fat Profile

SATURATED

15.2g

MONOUNSATURATED

8.9g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Gong chocolate bar — Frequently Asked Questions

How many calories are in a Gong chocolate bar?

Gong chocolate bar contains 510 calories per 100 g. It also provides 58 g of carbohydrates, 28 g of fat, and 6.2 g of protein per 100 g.

Is Gong chocolate bar suitable for vegetarians?

Yes, Gong chocolate bar is suitable for vegetarian diets. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.