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Milk ice cream with caramel biscuit pieces
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
253
KCAL / 100G
Carbs
31g
· 50%
Protein
3.5g
· 6%
Fat
12g
· 44%
Fiber
0.6g
Vitamins
B12
0.35µg · 15% DV
B2
0.16mg · 12% DV
Vitamin A
86µg · 10% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Iodine
18µg · 12% DV
Calcium
112mg · 11% DV
Selenium
3.2µg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 5.8:1
Above the ideal 4:1 (5.8:1).
This ice cream provides 253 calories per 100 g. Your calorie intake will vary based on the portion you eat.
There are 31 g of carbohydrates per 100 g. The provided nutrition data does not list total or added sugars separately.
It contains 3.5 g of protein per 100 g. The same amount provides 31 g of carbs and 12 g of fat.
It contains 12 g of fat per 100 g. This amount provides 253 calories.
Its glycemic index is 60. This is considered a medium glycemic index value.
At 253 calories and 31 g of carbs per 100 g, it can be considered in relation to your individual calorie goals and portion size. It is compatible with vegetarian and flexitarian diets.
It provides 3.5 g of protein and 0.6 g of fiber per 100 g. How filling it feels can vary by person and serving size.
Yes, it contains gluten. It is not suitable for people who need to avoid gluten.
Yes, dairy is listed as an allergen. The product also contains gluten and soy.
Yes, it is classified as an ultra-processed food. If processing level is important in your eating pattern, consider this when deciding how often to consume it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.