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Golf Bravo black mulberry ice cream Calories
Black mulberry flavored dairy ice cream, sweet processed dessert
CALORIES
GI
POTASSIUM
FIBER
Golf Bravo black mulberry ice cream Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
27.8g
· 54%
Protein
3.4g
· 7%
Fat
8.9g
· 39%
Fiber
0.6g
Golf Bravo black mulberry ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
68µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Golf Bravo black mulberry ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Golf Bravo black mulberry ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Golf Bravo black mulberry ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Golf Bravo black mulberry ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Golf Bravo black mulberry ice cream Fat Profile
SATURATED
5.5g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Golf Bravo black mulberry ice cream
Golf Bravo black mulberry ice cream — Frequently Asked Questions
How many calories are in Golf Bravo black mulberry ice cream?
Golf Bravo black mulberry ice cream provides 205 calories per 100 g. A 100 g serving contains 27.8 g of carbohydrates, 8.9 g of fat, and 3.4 g of protein.
Is Golf Bravo black mulberry ice cream gluten-free and does it contain dairy?
This ice cream is compatible with a gluten-free diet, but it contains dairy and is not suitable for people with dairy allergy. It is compatible with vegetarian and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.