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Golf Bravo almond biscuit Calories
Sweet almond-flavored biscuit; contains refined flour and sugar.
CALORIES
GI
POTASSIUM
FIBER
Golf Bravo almond biscuit Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
67.5g
· 56%
Protein
6.8g
· 6%
Fat
20.8g
· 38%
Fiber
2.6g
Golf Bravo almond biscuit Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.1mg · 13% DV
Vitamin E
1.9mg · 13% DV
Biotin
2µg · 7% DV
Minerals
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Golf Bravo almond biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Golf Bravo almond biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Golf Bravo almond biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Golf Bravo almond biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Golf Bravo almond biscuit Fat Profile
SATURATED
8.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 113.3:1
Above the ideal 4:1 (113.3:1).
Foods Similar to Golf Bravo almond biscuit
Golf Bravo almond biscuit — Frequently Asked Questions
How many calories are in Golf Bravo almond biscuit?
Golf Bravo almond biscuit contains 485 calories per 100 g. A 100 g serving also provides 67.5 g of carbohydrates, 20.8 g of fat, and 6.8 g of protein.
Is Golf Bravo almond biscuit suitable for a vegetarian diet?
Yes, Golf Bravo almond biscuit is listed as suitable for vegetarian and omnivore diets. It is ultra-processed and contains gluten, tree nuts, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.