1 piece (medium) of Godiva Chocolate (12 g) has 65 calories. That works out to 540 calories per 100 g. It contains 6.3 g of carbs, 0.7 g of protein, 4.1 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.

What is Godiva Chocolate?

Godiva Chocolate refers to the Belgian chocolatier’s range of bars, pralines and bite-sized filled chocolates. Cocoa gives the pieces their chocolate flavour, while milk chocolate varieties tend to be creamier and darker ones more pronounced and less sweet. Shapes and fillings vary across the range.

These chocolates are often offered with coffee or tea, served after a meal, or given as a small gift. They are energy-dense, with much of that energy coming from fat and carbohydrate, so one piece can make a satisfying sweet treat. Pair a piece with fresh fruit or coffee, and keep the portion modest if you want a lighter snack.

Godiva Chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

52.5g

· 19% DV

Protein

6.2g

· 12% DV

Fat

34.5g

· 44% DV

Fiber

5.2g

· 19% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 5% · Fat 56%

Godiva Chocolate Vitamins & Minerals

Vitamins

0.22mg · 17% DV

Biotin

3.5µg · 12% DV

0.4mg · 8% DV

B12

0.2µg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Magnesium

80mg · 19% DV

How Nutritious Is Godiva Chocolate?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

35/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Godiva Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Godiva Chocolate

To burn the 540 calories in 100 g:

🚶

134min

Walking (5 km/h)

🏃

55min

Running (8 km/h)

🚴

73min

Cycling

🏊

63min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Godiva Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Godiva Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Godiva Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Godiva Chocolate Fat Profile

SATURATED

21.5g

MONOUNSATURATED

10.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Compare Godiva Chocolate

🍫vs🍯

Godiva Chocolate vs Caramel sauce220 kcal more per 100 g

→🍫vs🍫

Godiva Chocolate vs Dark chocolateSame calories per 100 g

→🍫vs🍮

Godiva Chocolate vs Höşmerim220 kcal more per 100 g

→🍫vs🍫

Godiva Chocolate vs Chocolate sauce330 kcal more per 100 g

→

Foods Similar to Godiva Chocolate

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Godiva Chocolate

What is Godiva Chocolate made of?

Godiva Chocolate’s ingredients vary by product. Plain bars typically contain cocoa mass, sugar and cocoa butter, while milk chocolate also contains milk ingredients. Truffles and filled chocolates may include additional ingredients such as nuts, caramel or fruit fillings.

Is Godiva Chocolate Belgian?

Godiva is a Belgian-founded chocolate brand, established in Brussels in 1926. That does not mean every current product is made in Belgium; manufacturing locations can vary by product and market.

Why is Godiva Chocolate so expensive?

Godiva Chocolate is priced as a premium brand, with costs reflecting its ingredients, branding, packaging and the extra work involved in molded or filled chocolates. Gift boxes and specialty assortments can also cost more than plain bars.

How should you store Godiva Chocolate?

Keep Godiva Chocolate in a cool, dry place away from sunlight, heat and strong odors. Refrigeration is usually unnecessary and can cause condensation; if your room is very warm, seal it well and let it return to room temperature before serving.

Does Godiva Chocolate contain caffeine?

Yes, cocoa naturally contains caffeine, so Godiva Chocolate has some. The amount varies with the product and serving; darker chocolate generally contains more caffeine than milk chocolate.

Does Godiva Chocolate contain alcohol?

Some Godiva filled chocolates may contain liqueur or alcohol, while plain chocolate bars generally do not. Recipes differ across the range, so check the specific product’s ingredient information if avoiding alcohol matters to you.

Can you melt Godiva Chocolate for baking?

Yes, Godiva Chocolate can be melted for sauces, ganache or dipping. Chop it into small pieces and heat it gently using a double boiler or short microwave bursts; keep water out, as even a little can make melted chocolate seize.

Can dogs eat Godiva Chocolate?

No, dogs should not eat Godiva Chocolate. Chocolate contains theobromine, which is toxic to dogs, and darker varieties can be especially dangerous. If your dog eats any, contact a veterinarian promptly.

Is Godiva Chocolate healthy?

Godiva Chocolate is best treated as a sweet, not as a health food. Cocoa provides naturally occurring compounds, but the product also contains sugar and fat; a small portion can fit into an otherwise balanced eating pattern.

What is the difference between Godiva chocolate truffles and bars?

Godiva bars are solid chocolate, while truffles usually have a soft ganache or other filling inside a chocolate shell. That makes truffles richer and more varied in texture, but their ingredients differ by flavor.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026