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Goat milk melon ice cream Calories
Creamy melon-flavored ice cream made with goat milk
CALORIES
GI
POTASSIUM
FIBER
Goat milk melon ice cream Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
24.5g
· 52%
Protein
3.8g
· 8%
Fat
8.2g
· 40%
Fiber
0.6g
Goat milk melon ice cream Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B5
0.42mg · 8% DV
B12
0.18µg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
98mg · 14% DV
Calcium
128mg · 13% DV
Potassium ⭐
182mg · 5% DV
Iodine
6µg · 4% DV
Goat milk melon ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Goat milk melon ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Goat milk melon ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Goat milk melon ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Goat milk melon ice cream Fat Profile
SATURATED
5.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.29g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
Foods Similar to Goat milk melon ice cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.