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Goat milk basil ice cream Calories
Creamy goat milk ice cream with basil aroma
CALORIES
GI
POTASSIUM
FIBER
Goat milk basil ice cream Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
24.1g
· 47%
Protein
4.2g
· 8%
Fat
10.3g
· 45%
Fiber
0.3g
Goat milk basil ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
B5
0.42mg · 8% DV
Vitamin A
62µg · 7% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iodine
8µg · 5% DV
Potassium ⭐
168mg · 5% DV
Goat milk basil ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Goat milk basil ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Goat milk basil ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Goat milk basil ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Goat milk basil ice cream Fat Profile
SATURATED
6.4g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Goat milk basil ice cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.