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Go Protein Taco Flavored Chips Calories
High-protein taco-flavored chips
CALORIES
GI
POTASSIUM
FIBER
Go Protein Taco Flavored Chips Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
34.6g
· 35%
Protein
36.4g
· 37%
Fat
12.7g
· 28%
Fiber
9.1g
Go Protein Taco Flavored Chips Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
390mg · 56% DV
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Go Protein Taco Flavored Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Go Protein Taco Flavored Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Go Protein Taco Flavored Chips Contain Allergens?
Contains these allergens:
Which Diets Is Go Protein Taco Flavored Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Go Protein Taco Flavored Chips Fat Profile
SATURATED
1.6g
MONOUNSATURATED
6.4g
POLYUNSATURATED
4g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
Foods Similar to Go Protein Taco Flavored Chips
Go Protein Taco Flavored Chips — Frequently Asked Questions
How many calories are in Go Protein Taco Flavored Chips?
There are 400 calories per 100 g. To estimate your intake, adjust the calories based on the portion you eat.
Are Go Protein Taco Flavored Chips high in protein?
Yes. They provide 36.36 g of protein per 100 g, which is high for a snack product.
Can Go Protein Taco Flavored Chips fit into a diet plan?
They contain 36.36 g protein and 9.09 g fiber per 100 g, which may support fullness. However, they are classified as ultra-processed, so overall diet quality still matters.
Are Go Protein Taco Flavored Chips high in carbs?
They contain 34.55 g of carbohydrates per 100 g. If you track carbs, portion size is important.
How much fat is in Go Protein Taco Flavored Chips?
There are 12.73 g of fat per 100 g. Whether that fits your needs depends on your daily targets and serving size.
Do Go Protein Taco Flavored Chips contain fiber?
Yes. They provide 9.09 g of fiber per 100 g, which can help with satiety.
What is the glycemic index of Go Protein Taco Flavored Chips?
The glycemic index is 48. This can be useful information if you monitor glycemic impact.
Are Go Protein Taco Flavored Chips vegetarian?
Yes, they are suitable for vegetarian diets. They are also compatible with omnivore and flexitarian eating patterns.
What allergens are in Go Protein Taco Flavored Chips?
They contain dairy and soy. Anyone with these allergies or sensitivities should avoid them or check the label carefully.
Are Go Protein Taco Flavored Chips healthy?
They offer 36.36 g protein and 9.09 g fiber per 100 g. At the same time, they are ultra-processed, so healthfulness should be judged by both nutrients and processing level.
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Nutrition data compiled from USDA FoodData Central and scientific sources.