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Gluten-free tahini cookie Calories

Gluten-free sesame tahini cookie, energy-dense

CALORIES

515kcal

52medium

POTASSIUM

240mg

FIBER

4.1g

Gluten-free tahini cookie Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

46.8g

· 36%

Protein

9.2g

· 7%

Fat

32.4g

· 57%

Fiber

4.1g

Gluten-free tahini cookie Vitamins & Minerals

Vitamins

0.22mg · 18% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Folate

52µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

255mg · 36% DV

Magnesium

92mg · 22% DV

Calcium

210mg · 21% DV

Gluten-free tahini cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free tahini cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free tahini cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Gluten-free tahini cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free tahini cookie Fat Profile

SATURATED

5.1g

MONOUNSATURATED

12.4g

POLYUNSATURATED

11.3g

⚖️

Omega 6:3 ratio 135:1

Above the ideal 4:1 (135:1).

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Gluten-free tahini cookie — Frequently Asked Questions

Glutensiz tahinli kurabiye kaç kalori?

Glutensiz tahinli kurabiye 100 gramda 515 kalori içerir. Yağ miktarı 32,4 g, karbonhidrat miktarı ise 46,8 g'dır.

Glutensiz tahinli kurabiye diyete uygun mu?

Vejetaryen, glutensiz, Akdeniz ve fleksitaryen beslenmeye uygundur. Ancak 100 gramı 515 kalori içerdiği için porsiyon kontrolü önemlidir; susam alerjisi olanlar tüketmemelidir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.