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Gluten-free sesame simit Calories
Gluten-free, sesame-coated baked ring bread
CALORIES
GI
POTASSIUM
FIBER
Gluten-free sesame simit Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
49.5g
· 54%
Protein
8.5g
· 9%
Fat
15.2g
· 37%
Fiber
4.8g
Gluten-free sesame simit Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.1mg · 19% DV
Biotin
5µg · 17% DV
Folate
58µg · 14% DV
Minerals
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Phosphorus
185mg · 26% DV
Sodium
470mg · 20% DV
Gluten-free sesame simit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free sesame simit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free sesame simit Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free sesame simit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free sesame simit Fat Profile
SATURATED
2.1g
MONOUNSATURATED
4.6g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
Foods Similar to Gluten-free sesame simit
Gluten-free sesame simit — Frequently Asked Questions
How many calories are in gluten-free sesame simit?
Gluten-free sesame simit contains 365 calories per 100 g. Per 100 g, it also provides 49.5 g of carbohydrates, 8.5 g of protein, and 15.2 g of fat.
Is gluten-free sesame simit suitable for a vegetarian diet?
Gluten-free sesame simit is compatible with vegetarian, Mediterranean, and flexitarian diets. It contains sesame, so it is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.