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Gluten-free grissini with black cumin and chia seeds Calories
Gluten-free crunchy grissini with black cumin and chia seeds
CALORIES
GI
POTASSIUM
FIBER
Gluten-free grissini with black cumin and chia seeds Nutrition Facts
Selected: 100 g
463
KCAL / 100G
Carbs
66g
· 59%
Protein
8g
· 7%
Fat
17g
· 34%
Fiber
6g
Gluten-free grissini with black cumin and chia seeds Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.4mg · 15% DV
Biotin
4µg · 13% DV
Vitamin E
1.6mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Sodium
620mg · 27% DV
Phosphorus
185mg · 26% DV
Selenium
12µg · 22% DV
Gluten-free grissini with black cumin and chia seeds Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free grissini with black cumin and chia seeds Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free grissini with black cumin and chia seeds Contain Allergens?
No known major allergens
Which Diets Is Gluten-free grissini with black cumin and chia seeds Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free grissini with black cumin and chia seeds Fat Profile
SATURATED
1.9g
MONOUNSATURATED
5.1g
POLYUNSATURATED
5.6g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Gluten-free grissini with black cumin and chia seeds
Gluten-free grissini with black cumin and chia seeds — Frequently Asked Questions
How many calories are in gluten-free grissini with black cumin and chia seeds?
Gluten-free grissini with black cumin and chia seeds provides 463 calories per 100 g. A 100 g serving contains 17 g of fat, 66 g of carbohydrates, and 8 g of protein.
Are gluten-free grissini with black cumin and chia seeds suitable for a gluten-free diet?
Yes, this product is suitable for a gluten-free diet. It is also compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.