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Gluten-free tomato thyme cracker Calories
Gluten-free savory cracker flavored with tomato and thyme
CALORIES
GI
POTASSIUM
FIBER
Gluten-free tomato thyme cracker Nutrition Facts
Selected: 100 g
243
KCAL / 100G
Carbs
40g
· 66%
Protein
2.3g
· 4%
Fat
8g
· 30%
Fiber
1.3g
Gluten-free tomato thyme cracker Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.9mg · 12% DV
Biotin
3µg · 10% DV
Vitamin E
1.2mg · 8% DV
Minerals
Sodium
620mg · 27% DV
Phosphorus
118mg · 17% DV
Selenium
8µg · 15% DV
Iron
2mg · 11% DV
Gluten-free tomato thyme cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free tomato thyme cracker Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free tomato thyme cracker Contain Allergens?
No known major allergens
Which Diets Is Gluten-free tomato thyme cracker Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free tomato thyme cracker Fat Profile
SATURATED
2.1g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Gluten-free tomato thyme cracker
Gluten-free tomato thyme cracker — Frequently Asked Questions
How many calories are in gluten-free tomato thyme crackers?
Gluten-free tomato thyme crackers provide 243 calories per 100 g. A 100 g serving also contains 40 g of carbohydrates, 8 g of fat, and 2.33 g of protein.
Are gluten-free tomato thyme crackers suitable for a gluten-free diet?
Yes, these crackers are listed as compatible with a gluten-free diet. They are also suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.