Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🌰
Gluten-free sugar-free hazelnut spread Calories
Sugar-free, gluten-free, high-fat hazelnut-based spread
CALORIES
GI
POTASSIUM
FIBER
Gluten-free sugar-free hazelnut spread Nutrition Facts
Selected: 100 g
590
KCAL / 100G
Carbs
18.5g
· 13%
Protein
8.2g
· 6%
Fat
53.5g
· 81%
Fiber
9.8g
Gluten-free sugar-free hazelnut spread Vitamins & Minerals
Vitamins
Vitamin E
16mg · 107% DV
B1
0.3mg · 25% DV
B6
0.42mg · 25% DV
Biotin
6µg · 20% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
290mg · 41% DV
Magnesium
165mg · 39% DV
Gluten-free sugar-free hazelnut spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free sugar-free hazelnut spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free sugar-free hazelnut spread Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free sugar-free hazelnut spread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Gluten-free sugar-free hazelnut spread Fat Profile
SATURATED
4.2g
MONOUNSATURATED
41.5g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 73.8:1
Above the ideal 4:1 (73.8:1).
Foods Similar to Gluten-free sugar-free hazelnut spread
Gluten-free sugar-free hazelnut spread — Frequently Asked Questions
How many calories are in gluten-free sugar-free hazelnut spread?
Gluten-free sugar-free hazelnut spread provides 590 calories per 100 g. Per 100 g, it also contains 53.5 g of fat, 18.5 g of carbohydrates, and 8.2 g of protein.
Is sugar-free hazelnut spread suitable for a keto diet?
Yes, this product is listed as keto-compatible. It has 18.5 g of carbohydrates and 9.8 g of fiber per 100 g, with a glycemic index of 15; it contains tree nuts.
Have another question about Gluten-free sugar-free hazelnut spread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.